The Dignity Integrative Blog

The surging interest in functional medicine vs. integrative medicine

Exploring the Benefits of Yoga for Diabetes

Holistic Blood and Lab Testing for Optimal Health and Longevity

Understanding IBS: Causes and Natural Remedies

Understanding Chronic Fatigue Syndrome: An Integrative Approach

Understanding the Role of Stress in Cardiovascular Disease

An Integrative Approach to Mental Health

Holistic Weight Loss Strategies: A Comprehensive Guide

Zone 2 Training: what is it, and why is it important?

Why I think the American healthcare system is failing

What's meal prepping?

How to treat insomnia without medication

Integrative medicine vs. traditional medicine: 13 differences to know before your visit

An Integrative Approach to Abdominal Pain

Dr. Google, make way for Dr. ChatGPT

My SIBO Journey, Part 3

Our individual agency is being hacked—and it is damaging our health

An Integrative Approach to Mental Health

The history of smoking shows we have a choice in our collective health

It's not just about diabetes: controlling insulin resistance is key to overall optimal health