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Angelo Falcone, Doctor of Integrative Medicine
Jan 244 min read
Want to live longer? Start going to church
We should be talking more about faith and spirituality in discussions of health and longevity.
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Angelo Falcone, Doctor of Integrative Medicine
Jul 11, 20235 min read
An Integrative Approach to Mental Health
Stress, anxiety and depression are some of the most frequent conditions seen by health care specialists. According to the National...
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Angelo Falcone, Doctor of Integrative Medicine
Mar 13, 20237 min read
An Integrative Approach to Mental Health
The proper environment for the brain to function at its most optimal level involves attention to behaviors, nutrition, and movement.
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Angelo Falcone, Doctor of Integrative Medicine
Jan 23, 20237 min read
The Dignity Integrative Health Pyramid: a new way to think about our health
In our traditional healthcare system, we tend to think of personal health as follows: If we have a non-serious medical issue, we go to...
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Angelo Falcone, Doctor of Integrative Medicine
Mar 22, 20225 min read
Mental Resiliency in a Time of War
How do we become both aware of the world around us while reinforcing our mental resiliency in a time of crisis?
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Angelo Falcone, Doctor of Integrative Medicine
Mar 9, 20225 min read
Healthcare is expensive—being healthy is cheap
Health insurance, hospital stays, and treating chronic disease are expensive — but living a healthy life is cheap.
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Angelo Falcone, Doctor of Integrative Medicine
Aug 3, 20214 min read
Simone Biles, Mental Health, and the Balance Beam of Life
How do we balance the quest for more with the physical, emotional, and spiritual toll that pursuit takes on us?
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Angelo Falcone, Doctor of Integrative Medicine
Jun 23, 20214 min read
Why we bought a farm (and what it has to do with Dignity Integrative)
There is also no doubt that Bella Vita is a beautiful place, and a special piece of land.
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Angelo Falcone, Doctor of Integrative Medicine
May 5, 20215 min read
Integrative Health, the Fourth Pillar: Mental Resiliency
We've known for a long time that mental health is deeply interconnected with other indicators of health and wellbeing.
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Teresa Rosa, Integrative Medicine Coach
Mar 24, 20213 min read
6 Ways to Ditch Your Diet and Start Living a Healthier Lifestyle
Lifestyle change is a marathon, not a sprint. Take it one step at a time and most importantly, have fun with it!
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Angelo Falcone, Doctor of Integrative Medicine
Feb 12, 20213 min read
Have you hit a "pandemic wall"?
Human connections are critical to long term mental health – both personally and as a society.
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