The Dignity Integrative Blog

My SIBO Journey, Part 3

Our individual agency is being hacked—and it is damaging our health

An Integrative Approach to Mental Health

The history of smoking shows we have a choice in our collective health

It's not just about diabetes: controlling insulin resistance is key to overall optimal health

4 Tips for Becoming a Successful Integrative Medicine Patient

Personal responsibility is now the “third rail” of public health — it shouldn’t be

Leaky gut syndrome: what is it, and can it be solved by diet?

The difference between integrative medicine and a primary care office

The Dignity Integrative Health Pyramid: a new way to think about our health

Semaglutide for weight loss: is it a miracle drug?

Reflections on two years of practicing integrative medicine

"Medical gaslighting" is a problem—integrative medicine can help

An integrative medicine approach to diabetes

My recommendations for the best integrative medicine resources

My SIBO Journey, Part 2

Virtual or in person, your integrative medicine doctor will see you now

On the path to health, ask: how much is enough?

How to protect ourselves from environmental toxins

Vitamin D Supplements Are Useless… Or Not