My recommendations for the best integrative medicine resources
Today, sometimes it seems everyone is “doing their own research.” We have more access to more information than ever before, and at the...
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Virtual or in person, your integrative medicine doctor will see you now
As I launched my integrative medicine practice, I knew I had a momentous decision: would it be in-person, telehealth, or a mix?
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On the path to health, ask: how much is enough?
We Have Sufficient for Everybody's Needs, Not For Greed -Mahatma Gandhi The issue of how much is enough has been debated since the time...
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How to protect ourselves from environmental toxins
Screening for environmental toxins can be a clue to help unlock the root causes of many chronic diseases—not just cancers.
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An integrative medicine approach to hypothyroidism
The truth is that having an imbalance of thyroid hormone is a spectrum like everything else.
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My own case study: an integrative medicine approach to heart disease
Every 34 seconds, someone in the U.S. dies from cardiovascular disease—it is the number one cause of death in the U.S., with almost...
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My thoughts on the groundbreaking new cancer study
A few weeks ago, researchers released what is already coming to be viewed as a milestone achievement in the battle against cancer.
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Teresa Rosa, Integrative Medicine Coach
- Apr 8
- 3 min
My holistic calling: the path from marketing to integrative health coach
Ever since I was very young, my plan was to go to school for marketing in preparation to work for my family's chiropractic business. My...
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Healthcare is expensive—being healthy is cheap
Health insurance, hospital stays, and treating chronic disease are expensive — but living a healthy life is cheap.
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There are no shortcuts in integrative health
At some point, we all ask ourselves, "Isn’t there an easier way to do this than to put in the work day after day?" The short answer is no.
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Teresa Rosa, Integrative Medicine Coach
- Jan 25
- 3 min
What is an Integrative Health Coach?
What is an integrative health coach? As I sit here and ponder where to start writing, I can’t help but think about all the different...
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Angelo Falcone, Doctor of Integrative Medicine
- Nov 29, 2021
- 5 min
What was left unsaid in the Douthat/O’Rourke discussion on the "edge of medical knowledge"
Ross Douthat and Meghan O'Rourke's podcast discussion on chronic disease is must-listen. Here's what they left out.
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Angelo Falcone, Doctor of Integrative Medicine
- Nov 17, 2021
- 4 min
Covid and Personal Risk Assessment – What’s Thanksgiving Look Like in Your House?
Personal risk assessment is something we each have to do for ourselves and our families. Here are my suggestions for a safe holiday.
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Angelo Falcone, Doctor of Integrative Medicine
- Jun 2, 2021
- 5 min
Integrative medicine vs. conventional medicine: 11 differences to know before your visit
There are a lot of differences between the conventional medical approach to treating disease and the one taken by integrative medicine.
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Angelo Falcone, Doctor of Integrative Medicine
- May 12, 2021
- 5 min
Long COVID begs for integrative health’s multidisciplinary, holistic approach
It’s important we do everything we can to understand long COVID and think through both traditional and alternative treatments.
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Angelo Falcone, Doctor of Integrative Medicine
- Apr 22, 2021
- 4 min
Is integrative medicine legitimate?
Integrative medicine today is in a similar place that emergency medicine was when I completed residency.
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Angelo Falcone, Doctor of Integrative Medicine
- Mar 17, 2021
- 5 min
How to find an integrative medicine doctor
The best way to find an integrative medicine physician may still be the most old-fashioned way: word of mouth. But Google is a close second.
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Angelo Falcone, Doctor of Integrative Medicine
- Jan 14, 2021
- 3 min
Why I chose the Direct Primary Care (DPC) model
Direct primary care (DPC) is when the patient pays the doctor directly, with no insurance companies involved.
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Angelo Falcone, Doctor of Integrative Medicine
- Jan 7, 2021
- 4 min
What is healthspan and how do you achieve it?
Healthspan is the combination of a long life and a healthy life. It's a different and important shift from merely thinking about lifespan.
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