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Teresa Rosa, Integrative Medicine CoachMar 25, 20213 min6 Ways to Ditch Your Diet and Start Living a Healthier LifestyleLifestyle change is a marathon, not a sprint. Take it one step at a time and most importantly, have fun with it!
Angelo Falcone, Doctor of Integrative MedicineMar 17, 20216 minHow to find an integrative medicine doctor near youThe best way to find an integrative medicine physician may still be the most old-fashioned way: word of mouth. But Google is a close second.
Angelo Falcone, Doctor of Integrative MedicineMar 10, 20215 minIntegrative Health, The Second Pillar: MovementOne key to living longer and healthier is to incorporate frequent movement into your daily schedule.
Angelo Falcone, Doctor of Integrative MedicineFeb 21, 20214 minNutrition – the first path to longevityYou can draw a straight line connecting the food you eat with chronic disease, including heart disease, diabetes, chronic fatigue, and often
Angelo Falcone, Doctor of Integrative MedicineFeb 12, 20213 minHave you hit a "pandemic wall"?Human connections are critical to long term mental health – both personally and as a society.